Maya Elena is a yoga teacher and musician from Minneapolis, MN, who specializes in teaching trauma-informed Hatha and Yin Yoga. She believes that movement-based practices should be tailored through modifications and variations to meet a person exactly as they are. She integrates ancient Vedic teachings with modern psychology and neuroscience through leading practices or performing music to accompany yoga events. She has recently contributed lessons and/or series (both virtually and in-person) to Wellbeats, Science and Magic, Greenway Yoga, Creators Space, and CorePower Yoga.

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